Recently I have been reflecting on my own emotions which have been rather topsy turvy to say the...
Absorbing emotions
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Reflection
Sassy Songs, Funky flowers, Classy Cupcakes and Sparkling Spirits
Our second annual Retreat for NMCWatch members took place in September 2019 - before any knowledge...
The right therapy – the positive impact of EMDR
One of our members shared this and on World Mental Health Awareness Day in 2019 - it's a powerful...
Set up to fail?
November 28th 2019 Since my last blog I find myself managing an internal conflict that just won’t...